In this episode, Max Lugavere chats with Mike Posner about his journey through grief, artistic achievements, and his distinctive approach to wellness. Posner opens up about the profound effect of his father's battle with cancer and a family history of cognitive decline, which fueled his dedication to preventing Alzheimer's. He shares insights from his transformative walk across America and his enthusiasm for sprouting, emphasizing the significance of both physical and spiritual health. Their conversation takes some unexpected turns, including a candid discussion on circumcision, reflecting the genuine and vulnerable nature of their friendship. Ultimately, Posner highlights the daily commitment needed to choose happiness and the empowering role of self-agency in shaping our emotional well-being.
