In this podcast, the host revisits a previous discussion about whether exes can truly be friends, ultimately concluding that they cannot. Drawing from personal experience with a failed friendship after a breakup, the host argues that romantic relationships alter the dynamics, making genuine platonic connections challenging. The episode references research highlighting how lingering romantic feelings, the urge to compare new partners, and obstacles to emotional healing all contribute to the breakdown of friendships with exes. However, it also recognizes that in some cases—like co-parenting or shared work responsibilities—maintaining contact is necessary. The podcast offers practical advice on establishing healthy boundaries in these situations.