In this podcast, Alicia Keys opens up about her inspiring journey from battling self-doubt and anxiety to achieving remarkable success in music and beyond. She highlights the significance of self-compassion and shares her mindfulness practices, including meditation and affirmations, while emphasizing the importance of trusting one's intuition. Keys also delves into her skincare line, Keys SoulCare, which draws from the philosophy of soul care and ancient rituals. Additionally, she discusses the vital role of healthy communication and setting boundaries in relationships.
