In this podcast episode, the host delves into the psychology of middle children, exploring how birth order influences personality development. While recognizing the limitations of earlier studies, the discussion highlights that middle children often cultivate traits like independence, diplomacy, and loyalty. However, they may also grapple with feelings of being overlooked, which can lead to resentment in adulthood. To help mitigate any negative effects from their childhood, the episode wraps up with practical strategies for self-re-parenting, including setting boundaries and celebrating personal achievements.