Bhikkhu Bodhi: Maharahulovada Sutta: The Greater Discourse of Advice to Rahula, Part 2 | Bhikkhu Bodhi's most recent Dharma talks (Dharma Seed) | Podwise
In this podcast, the focus is on the Maha-Rahula-Ovadhi Sutta, where the Buddha offers guidance to his son Rahula about meditation. The main takeaway is to reflect on the body's makeup through the four elements—earth, water, fire, and air—along with the element of space. By understanding their impermanence and the concept of non-self, one can cultivate dispassion and detachment. The conversation then explores the development of four sublime states: loving-kindness, compassion, appreciative joy, and equanimity. Additionally, it emphasizes the importance of meditating on foulness and impermanence to overcome negative mental states like aversion, ill-will, and attachment, ultimately leading to a calm and balanced mind.
