In this episode of the podcast, Dr. Hyman and Chip Conley explore how midlife can be reimagined from a "crisis" into a transformative "chrysalis." They highlight the potential for personal growth during this stage of life, emphasizing the role of mindset, community support, and emotional well-being in navigating transitions. Conley shares his insights on what he calls the "great midlife edit," urging listeners to let go of limiting beliefs and learn from their challenges. This process can lead to a more fulfilling life, enriched by connection, purpose, and overall well-being.