In this podcast episode, Dr. Lembke takes us into the complex world of addiction, examining its neurobiological roots, particularly the role of dopamine, alongside individual vulnerabilities and various environmental influences. She discusses a range of addictions, from alcohol and gambling to behavioral issues like sex and social media, stressing the importance of personal backgrounds and the societal factors that worsen these challenges. The conversation also offers practical strategies for managing addictive behaviors, underscores the value of patient stories in psychiatric care, and highlights the essential roles of empathy and self-awareness in the recovery process.