The Hormone Shift with Dr. Taz Bhatia

This podcast episode provides an insightful exploration of women's health, with a focus on navigating hormonal shifts during the different phases of life. Dr. Taz Bhatia, the featured medical expert, shares her own journey of dealing with hormonal issues and emphasizes the need for patient education and self-advocacy. The episode delves into the challenges women face in finding knowledgeable healthcare practitioners and highlights the importance of building collaborative relationships with doctors. It also offers practical tips and guidance for managing hormonal imbalances and promoting overall well-being, stressing the significance of stress management, symptom tracking, and a balanced lifestyle.