This podcast episode provides a comprehensive examination of histamine intolerance, detailing the underlying biological mechanisms involving histamine and mast cells, the pivotal role of gut health and the DAO enzyme, and the advantages of functional medicine approaches over traditional methods. It underscores the significance of a low-histamine diet as a temporary management strategy, explores the impact of modern hygiene on immune responses, highlights the influence of hormonal imbalances on histamine reactions, and ultimately promotes a holistic, personalized approach to healing through functional medicine, ensuring listeners understand the importance of addressing root causes rather than merely alleviating symptoms.