Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl and Open Wide, host of the number one podcast The Melissa Ambrosini Show, a speaker, and self-love teacher.

In this episode, we discuss:

Relationships are our biggest spiritual assignments
Make it a hell yes or no
There's a price to pay for ignoring your intuition
Master your inner mean girl or bad boy (your inner critic)
Radical self-love
Vulnerability is vital
Baby steps into being more vulnerable
How to connect deeper with an online audience
Balancing the masculine and feminine energy within ourselves and relationships
What is crystal clear communication?
Expectations ruin relationships
Setting healthy boundaries
What happens when a core value doesn't match your partners?
A gratitude practice for couples
The importance of saying good morning with an upbeat tone
Creating space and time for each other
Getting your partner on board for a next level relationship

Show sponsors:

CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Four Sigmatic <== 15% off all Four Sigmatic products (free shipping on orders $100 or more)

Kettle & Fire <== 20% off all Kettle & Fire products

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related links:

Melissa Ambrosini - Open Wide (book)

Melissa Ambrosini's website

Follow Melissa Ambrosini on Facebook, Instagram, and Twitter

Melissa Ambrosini - Mastering Your Mean Girl (book)

Listen to Melissa previously on TUHP (episode #95)

The Melissa Ambrosini Show - Soulful Sex and Soulmates with Melissa Ambrosini (the episode Marni referred to)

Get the FREE Open Wide Masterclass

Tony Robbins

Related episodes:

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

235: Lori Harder – A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping

221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships

208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability

194: John Gray – Beyond Mars And Venus • Role Mate vs Soul Mate Relationship • Getting Your Sex Hormones Back On Track

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

217: Melissa Ambrosini - Rocking Relationships • Open Wide • Vulnerability Is Vital

The Jesse Chappus Show