Dr. Justin Marchegiani is a certified functional medicine practitioner that works with a wide variety of patients all the way from athletes trying to increase performance and heal from injuries to the everyday person with chronic health challenges. Using a holistic approach, he addresses core underlying barriers to health which allows his patients to heal faster and feel better.

In this episode, we discuss:

How did Justin fall into functional medicine?
Every bite of food either pushes you toward inflammation or anti-inflammation
How Tom Brady starts his day
Emphasizing good proteins and fats, in the morning
Gut issues may NOT cause gut symptoms
80% of your immune system is in your gut
Is there any value in food allergy testing?
The autoimmune template... not diet
Vegans and vegetarians going AIP or paleo to heal
To sustain life, you have to consume life
How important are supplements?
Justin's a huge fan of digestive enzymes and HCL
What really helped Justin's Hashimoto's
NDT and desiccated thyroid
What's the deal with H. pylori?
How are infections "passed around?"
What are the most common parasites Justin is seeing in practice?
Ingesting worms on purpose?!?
Stop kissing your dog on the lips
Specific herbs to treat microbial infections
When intermittent fasting isn't a good idea
Testing for environmental toxins and heavy metals
SIBO: small intestinal bacterial overgrowth
With low energy comes poor mood
Start your day right, with momentum
What does Justin's breakfast look like?

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Related links:

Dr. Justin Marchegiani's website

Follow Dr. Justin Marchegiani on Facebook, Instagram, and YouTube

Listen to Justin's podcast (Beyond Wellness Radio)

Listen to Evan Brand previously on TUHP (episode #200)

Tom Brady - The TB12 Method (book)

Trace Minerals Research - Endure

Redmond - Real Salt

Cleve Backster (books)

Cronometer

Diagnostic Solutions Laboratory - GI-MAP

The Great Plains Laboratory, Inc.

Related episodes:

317: Dr. Will Cole – The Inflammation Spectrum, Managing Anxiety, Homeschooling

248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health

247: Chris Kresser – Unconventional Medicine • Cultivating More Joy And Pleasure • The Future of Healthcare

246: Sachin Patel – Stealth Infections • Get Back To Nature • The 2 Types Of Mindset

168: Dr. Sachin Patel – Create Better Eating Habits • Heart Rate Variability • Pursue Happiness

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218: Dr. Justin Marchegiani - Is Food Allergy Testing Useless? • Common Parasites • Intermittent Fasting Isn't For Everyone

The Jesse Chappus Show