Most of us have specific tasks we continually avoid for weeks, months or even years. These open loops can range from simple (can be completed within a minute or two) to complex (more time consuming).

What do these tasks all have in common? They take up mental bandwidth and deplete your energy.

We share specific examples of open loops and a system to close the loops in your life.

In this episode, we discuss:

Closing the loops in your life
How to complete tasks
To-do lists vs. closing the loops
Examples of tasks
Start by taking an inventory
Work together and delegate
Organize one master list
Create a method to track
Weekly to-do lists
Celebrate small wins!
Clear the mental bandwidth
Make room for creativity
What have you been putting off in your life?

Related links:

Tap here to go to our show notes to download the worksheet for this episode

Listen to Marni & Jesse - A Snapshot Of Our Life previously on TUHP (episode #300)

Listen to Ryder Carroll previously on TUHP (episode #274)

The Bullet Journal Method (book)

Passion Planner

Listen to Kate Northrup previously on TUHP (episode #298)

Download our FREE Ultimate Weekday Workbook

Follow & tag TUHP on Instagram

Related episodes:

234: Focus Friday – The Ultimate Day

231: Focus Friday – Spring Cleaning

222: Focus Friday – More Play

219: Focus Friday – The Power Of Focus

216: Focus Friday – Healthy Relationships

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314: Focus Friday - Closing The Loops

The Jesse Chappus Show