This podcast episode examines the evolution of the food industry in adapting to consumer trends, particularly in light of the growing concerns around ultra-processed foods, while also exploring the critical factors influencing dementia prevention and the cultural significance of the siesta. It reveals the challenges faced by food companies in redefining their products to align with health-conscious consumers, discusses the policy implications of addressing modifiable risk factors for dementia, and highlights the potential health risks associated with abandoning traditional practices like the siesta.