How to Be Younger for Life with Dr. Anthony Youn

This podcast episode by Dr. Tony Youn delves into auto-juvenation, a holistic approach to anti-aging, emphasizing the connection between internal and external factors in maintaining a youthful appearance and well-being. Dr. Youn explains the importance of diet, nutritional supplements, clean skincare, and non-invasive treatments in promoting healthy and younger-looking skin. He highlights the benefits of collagen and red light therapy, busts common misconceptions about skincare products, and shares tips for achieving a simple yet effective skincare routine. Additionally, he discusses various anti-aging techniques like microneedling, IPL, and PRP, and promotes his book and skincare line.