This podcast episode features Guru Singh, who delves into the complexities of Sikhism's relationship with Kundalini Yoga, tracing its historical roots and addressing contemporary challenges. He establishes Sikhism as a broad, inclusive path of spirituality rather than a rigid dogma, highlights Guru Nanak's contributions to the synthesis of yogic traditions, and explains the scientific underpinnings of Kundalini Yoga practices. As they explore criticisms surrounding Yogi Bhajan and the personal nature of the Kundalini experience, Singh portrays the practice as a valuable tool for personal growth and self-discovery that transcends religious boundaries.
