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09 May 2022
44m
熱量論八成復胖、胰島素論搖搖欲墜,減肥還能相信誰? ft. 宋晏仁醫師
名醫 On Call
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這一期播客節目深入探討了減重理論中的熱量論與胰島素論的不足,並介紹了 Kevin Hall 的全面能量平衡模型,強調了加工食物及各種生理與心理因素在肥胖中的關鍵角色,提醒我們在減重時需從更全面的視角去考量。
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