Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54)
Running clubs are the new dating apps. (12:25)
How to sniff out bots. (20:09)
Using psilocybin to reset your brain. (23:45)
General characteristics of siblings. (29:45)
The unhappiest group of people are young adults. (43:19)
Developing character as a young man. (52:57)
New product alert from Legion! (57:49)
Don’t want this movie! (59:33)
Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28)
#ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50)
#ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21)
#ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04)
#ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15)

Related Links/Products Mentioned

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **

July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
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MAPS Prime Pro Webinar
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Chaos: Charles Manson, the CIA, and the Secret History of the Sixties
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Gentlemen Broncos (2009) - IMDb
Personal Trainer Growth Secrets | Powered by MindPump - Facebook
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
MP Holistic Health
Mind Pump Hormones Facebook Private Forum
Mind Pump #2380: Six Huge TRT Mistakes
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Mind Pump #2252: Mind Pump Fitness Coaching Course
MAPS Prime Webinar
How To Do The Lizard with Rotation For Your Upper Back & Spine
Punter Kicks (AKA Cheerleader Kicks) Mobility Session - YouTube
Mind Pump #1530: Why Warm-Ups Are A Waste Of Time
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Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Chris Williamson (@chriswillx) Instagram
Brett Cooper (@imbrettcooper) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram

2389: Natural Ways to Increase Testosterone, Pre-Game Movements, Avoiding Overtraining, & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth