How Building Muscle Can Add Years to Your Life & Ozempic's Long-Term Effects w/ Krystal Zell | EP #110

This podcast episode delves into the barriers that prevent individuals from exercising and introduces Tonal, an innovative AI-powered home gym system designed to overcome these hurdles. By utilizing personalized training and data-driven approaches, Tonal not only makes strength training accessible and convenient but also emphasizes the critical importance of maintaining muscle mass for longevity. The speakers share insights on how technology can shape the future of fitness, enhancing flexibility and growth in the wellness industry while addressing personal health needs.