This episode emphasizes the importance of self-care for financial wellness, including managing finances, relationships, health, personal time, career, and the environment. It guides listeners through budgeting, saving, and investing, emphasizing the need to align financial choices with personal needs and values. Self-care expenses play a crucial role in maintaining financial well-being.
Takeaways
• Balancing self-care and money matters for financial wellness.
• Understanding the seven categories of self-care.
• Budgeting for self-care expenses.
• Setting financial goals and working towards them.
• The importance of having three to six months of emergency savings.
