Top Tips to Advocate for Yourself Without Breaking Down the Conversation

This podcast episode explores effective ways to advocate for oneself in a medical setting without shutting down the conversation. It emphasizes the importance of using calibrated questions, labels, and mirrors to promote understanding, curiosity, and collaboration. By asking questions respectfully and informatively, individuals can empower hesitant community members and encourage their participation. Starting with low-stakes conversations and practicing these communication skills in everyday interactions helps build a strong foundation for engaging in higher-stakes discussions. The use of calibrated questions and labels can elicit immediate responses and promote better understanding, particularly in situations where fatigue may hinder clear thinking.