Soda (and energy drinks) are a major source of added sugars in the American diet and can contribute to various health issues.

But what happens inside the body when you consume one of these sugary, acidic, and caffeinated beverages?

Today, I want to go over the different processes in the body that are impacted by drinking soda and how it can affect both your physical and mental health.

Join me on today’s #CabralConcept 2811 to find out what happens to your body when you drink soda - Enjoy the show and let me know what you thought!

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2811: What Happens When You Drink a Soda (TWT)

The Cabral Concept