This podcast episode explores the detrimental impact of vegetable oils on our health and highlights the lack of awareness among medical professionals regarding their harmful effects. The conversation emphasizes the need for a comprehensive re-evaluation of dietary recommendations and increased awareness of the dangers of dark calories. It delves into the potential health risks associated with seed oils, discusses the flaws and misconceptions surrounding nutrition studies, and challenges the influence of organizations like the American Heart Association on dietary recommendations. The episode also touches on the risks of consuming ultra processed foods and emphasizes the importance of understanding the role of oxidative stress in overall health.
