Maya is a Mind, Body, Soul Alignment Coach and Breathwork Facilitator guiding female entrepreneurs to break through and embody their most authentic and highest self. In this episode we dive deep into healing by reconnecting to the body. Maya shares her own struggles with body image issues, how she overcame them and the path to a more embodied way of being. In this episode we cover topics such as trust, the mind-body connection, somatic breath work, working with triggers, plant medicine, entrepreneurship, faith and more.

Timestamps:

00:00 Creating Safety in the Body

02:06 Somatic Breathwork and Reconnecting with the Body

07:30 Embodying the Feminine and Trusting Oneself

14:51 Embodiment Practices and Stillness

31:46 Life as a Mirror and Opportunities for Growth

38:35 Entrepreneurship as a Self-Development Journey

47:53 The Role of Faith and Surrender in the Entrepreneurial Journey

53:27 The Power of Embodiment and Presence in Coming Home to Self

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61. Coming Home to the Body: Trust, Embodiment, Triggers & Feminine Entrepreneurship with Maya Allen

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