have you felt stuck, unmotivated, anxious, and just not like yourself lately? if so, this episode may just be the exact words you need to hear. join me as I unpack my recent experience getting caught in a state of force, stress, and go-go-go mentality and how I shifted back into a state of ease, flow, intuition, and feminine magnetism.

Chapters:

00:00 Introduction and Social Media Detox

01:14 Operating from Force vs. Flow

06:24 The Masculine and Feminine Approaches to Life

08:16 Collapsing Self-Worth with Productivity

11:05 Uncovering Subconscious Beliefs

15:18 Moving from Victim Mindset to Responsibility

20:57 Removing Distractions and Slowing Time

23:12 The Power of Presence and Sensuality

32:42 The Freedom of Choice and Removing Distractions

34:33 The Impact of Social Media and Comparison

35:20 Slowing Down and Reconnecting to Self

39:08 Reconnecting to Intuition and Higher Self

40:07 The Power of Nature and Being Present

41:03 Journaling and Expressing Truth

41:58 The Benefits of Meditation

43:21 Embracing Sensuality and Femininity

46:59 Redefining Success and Finding Peace

49:13 Inquiring into Force vs Flow

56:28 Invitation to Seek Support and Accelerate Growth

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60. Force vs. Flow & Social Media Detox

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