There is nothing worse than seeing the first signs of anxiety or OCD return. It is a stomach dropping kind of feeling. It can bring all those old emotions flooding to the surface.

But the good news is the return of anxiety or OCD doesn’t mean your child is starting from scratch.

All those past skills are still there under the surface.

In this week’s AT Parenting Survival Podcast I explore what happens when our child’s anxiety or OCD returns and how to navigate it.

🌸 Help your child build their skills independently. FREE Class: Understanding OCD: Class For Kids & Teens

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to