It can be a struggle to know how to help a child with separation anxiety. Separation anxiety impacts the whole family. Often parents jump into doing exposures or challenges around separating, without fully understanding the core fear behind their child’s struggle.

In this week’s episode of the AT Parenting Survival Podcast I explore two most common core fears around separation anxiety and what steps parents can take to make some progress.

🌸 Get in-depth support giving your child with anxiety or OCD skills with my online courses at AT Parenting Survival School.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to