23. Is this my intuition, or a trauma response?

This podcast episode deeply investigates the nuanced distinction between intuition and trauma responses, guiding listeners to recognize their gut feelings as signs either of inner wisdom or unresolved emotional pain. Rosemary emphasizes the significance of emotional and body awareness in honing intuition, advocating for self-reflection over reliance on external tools like astrology or tarot. Through personal anecdotes and practical exercises, she empowers individuals to investigate their emotional landscapes, cultivate a more profound understanding of their responses, and engage in ongoing practices for discernment. Ultimately, the episode serves as a valuable resource for personal growth, emphasizing the potential for healing through self-awareness and emotional clarity.