44. Frequencies, Shadow Work, and Sound Healing with SaraWolf of Creatrix Culture

This podcast episode features an inspiring conversation between Rosemary and SaraWolf, where they delve into the transformative realms of holistic wellness, spirituality, and sound healing. SaraWolf recounts her personal journey from discontentment in her upbringing to becoming a spiritual teacher and the creator of the podcast "Creatrix Culture." The discussion emphasizes the importance of shadow work in effective manifestation, the significance of vibrations and frequencies in holistic health, and how emotional health is intertwined with physical well-being. Highlighting actionable insights, the episode illustrates that true healing requires a deep understanding of oneself, integrating various aspects of health, and the impact of positivity and self-talk on our vibrational frequencies.