52. What are you accumulating? Ayurvedic Cleansing with Donna Papania, AyurYogi

This podcast episode delves into the intriguing intersection of holistic wellness and science through the lens of Ayurvedic cleansing, as host Rosemary converses with expert Donna Papania. The episode addresses common skepticism about the necessity of cleansing given the body's natural filtering systems, while advocating for the unique benefits of Ayurvedic practices. Donna shares her insights on blending modern science with ancient wisdom, outlines the comprehensive Ayurvedic cleansing process, and discusses its physical and spiritual facets. Listeners are encouraged to embrace cleansing not just as a physical detox, but as a transformative experience that fosters emotional clarity and well-being.