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In his book, The Myth of Normal, Dr. Gabor Mate points out that all children have 4 irreducible needs:

a sense of security
trust in the world
interrelationships with others
connection to your authentic emotions…

And the way that they get these needs met is the availability of an attuned, non-stressed and emotionally reliable caregiver. The more stressed or distracted the caregiver, then the shakier the emotional architecture of the child’s mind will be.

And that’s the crux of it all…how do we set up parents and families to be able to be those attuned, non-stressed and emotionally available caregivers?

Julie and Ginger want to share this me

Ep. 71 - Children's 4 Irreducible Needs

Regulated & Relational