This podcast episode delves into the multifaceted nature of hope and its significance in navigating challenging circumstances, emphasizing its role in fostering resilience, promoting well-being, and finding meaning and purpose in life. Experts in the field discuss hope as a cognitive process, distinct from optimism and resilience, and explore the sources, drivers, and complexities of hope, highlighting the importance of social relationships, spirituality, collective vision, and personal goal-setting in fostering hope amidst trauma and adversity.
