The Art of Manliness

How to Turn a Boy Into a Man

Inside With the Old Breed — A Conversation With Eugene Sledge’s Son

How Constraints Help You Focus, Create, and Finish

Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects

A Map for Finding Direction and Purpose in Life (Again and Again)

Become an Automatic Millionaire

Truths Your Therapist Won't Tell You About How to Get Your Mind Right

You’ve Been Pooping Wrong — Here’s How to Do It Better

The Mystery of Courage

The Mental Skills for Becoming an Everyday Genius

Genius is not an innate, rare trait but a set of trainable skills rooted in memory, focus, and application. Nelson Dellis, a six-time USA Memory Champion and author of Everyday Genius, demonstrates that cognitive abilities like rapid memorization, mental math, and complex problem-solving are accessible through delibera...

The Hidden Power of Heat — How a Good Sweat Heals Your Body and Mind

The Invisible Limits Holding You Back (And How to Change Them)

The podcast explores the power of beliefs in shaping motivation and achieving goals, featuring Nir Eyal, author of "Beyond Belief." Eyal argues that beliefs, unlike facts or faith, are tools that influence attention, anticipation, and agency. He shares his personal journey of weight loss, highlighting how changing his ...

The Power of a Purpose-Driven Life

Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking

How to Have the Conversations You’ve Been Avoiding

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

How to Help Disengaged Young Men Reclaim Drive and Direction

The Click Effect — Inside the Science and Magic of Social Chemistry

The podcast explores interpersonal synchrony, the physiological phenomenon of people "clicking" and falling into rhythm with one another. Kate Murphy, journalist and author of "Why We Click," explains that synchrony involves mirroring gestures, facial expressions, and even syncing heart rates and brain waves during mea...

How Football Took Over America — and Could Collapse

Money and Meaning — What Faith Traditions Teach Us About Personal Finance

The podcast explores the intersection of money and spirituality across major religious traditions. Tom Levinson, a financial advisor with a background in religion, discusses how Judaism, Christianity, and Islam view money as both a necessity and a potential source of ethical and spiritual challenges. He highlights Juda...