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Jay Shetty Podcast · Health

Jay Shetty Podcast

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. – Order My Books: Think Like a Monk: https://thinklikeamonkbook.com/ 8 Rules of Love https://8rulesoflove.com/ – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/

Episodes

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MATTHEW MCCONAUGHEY: Stop CHASING these Things if You TRULY Want to Feel Fulfilled in Life!

12 Jan 2026
1h 34m
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Give Me 23 Minutes and You’ll Know How to ACTUALLY Break Your Bad Habits in 2026

09 Jan 2026
23m
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The podcast centers on breaking bad habits by understanding their underlying purpose rather than fighting them directly. It introduces a four-part habit loop: trigger, emotion, behavior, and reward, arguing that interrupting any part of this loop can collapse the habit. Listeners are encouraged to redesign their trigge...

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Alex Honnold Explains the Mindset Behind Climbing Taipei 101 LIVE

07 Jan 2026
1h 17m
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Alex Honnold discusses his climbing career, mindset, and upcoming free-solo climb of a skyscraper in Taiwan. He emphasizes that climbing, at its core, is about movement and joy, with the challenge of overcoming fear being a significant part of the experience. Honnold explains how constant exposure to fear normalizes it...

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TONY ROBBINS: If You Want to CHANGE Your Life This Year, Do THIS 3 Step Process…

05 Jan 2026
1h 13m
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Give Me 20 Minutes and You Will Know EXACTLY How to Achieve Your Goals in 2026

02 Jan 2026
19m
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The BEST Advice From This Year! (You Need to Watch This Before 2026)

31 Dec 2025
1h 28m
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The EXACT Blueprint to Dominate 2026 and Crush Your Goals

29 Dec 2025
1h 6m
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This is How to Use Spirituality To Help You with Confidence and Self-Doubt!

26 Dec 2025
1h 21m
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If You Are Experiencing GRIEF Today, This Episode is For You (ft. Kate Cassidy & Taylor Hill)

24 Dec 2025
51m
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James Cameron: No One Believed in Me… So I Bet Everything on Myself!

22 Dec 2025
1h 31m
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In this interview, Jay Shetty engages in a deep conversation with James Cameron, exploring the genesis of Cameron's creative vision, his early inspirations from Ray Harryhausen's films, and the impact of Star Wars on his career. Cameron discusses his transition from a truck driver to a filmmaker, emphasizing the import...

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ALEX WARREN EXCLUSIVE: The Untold Story of Losing His Parents, Addiction & Survival

19 Dec 2025
1h 28m
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#1 CONFIDENCE Expert: The Brutally EASY Way to Eliminate Self-Doubt FOREVER!

17 Dec 2025
2h 15m
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CHRIS HEMSWORTH Opens Up for the FIRST Time Ever: Anxiety, Imposter Syndrome, His Dad's Alzheimer's

15 Dec 2025
1h 53m
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It’s Never Too Late to Start Over! Let Me Prove it..

12 Dec 2025
33m
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MONEY EXPERTS: If I Had to Start at $0 Today...This is EXACTLY How I'd Make REAL Money

10 Dec 2025
1h 9m
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WORLD LEADING ASTROLOGER: If You Ignore THIS You Could MISS the Love of Your Life!

08 Dec 2025
1h 37m
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The SECRET Loop That Keeps You Glued to Your Phone (Most People Never Notice It)

05 Dec 2025
26m
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MARK ROBER: If you're creative but lazy, please watch this...

03 Dec 2025
1h 29m
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#1 CONFIDENCE Coach: The hidden secret that has been holding you back from being CONFIDENT...

01 Dec 2025
1h 35m
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8 Ways to ACTUALLY Feel Grateful, Even If Everything Is Falling Apart…

28 Nov 2025
23m
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