
Jay Shetty Podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. – Order My Books: Think Like a Monk: https://thinklikeamonkbook.com/ 8 Rules of Love https://8rulesoflove.com/ – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/
Episodes


Give Me 23 Minutes and You’ll Know How to ACTUALLY Break Your Bad Habits in 2026
The podcast centers on breaking bad habits by understanding their underlying purpose rather than fighting them directly. It introduces a four-part habit loop: trigger, emotion, behavior, and reward, arguing that interrupting any part of this loop can collapse the habit. Listeners are encouraged to redesign their trigge...

Alex Honnold Explains the Mindset Behind Climbing Taipei 101 LIVE
Alex Honnold discusses his climbing career, mindset, and upcoming free-solo climb of a skyscraper in Taiwan. He emphasizes that climbing, at its core, is about movement and joy, with the challenge of overcoming fear being a significant part of the experience. Honnold explains how constant exposure to fear normalizes it...

TONY ROBBINS: If You Want to CHANGE Your Life This Year, Do THIS 3 Step Process…

Give Me 20 Minutes and You Will Know EXACTLY How to Achieve Your Goals in 2026

The BEST Advice From This Year! (You Need to Watch This Before 2026)

The EXACT Blueprint to Dominate 2026 and Crush Your Goals

This is How to Use Spirituality To Help You with Confidence and Self-Doubt!

If You Are Experiencing GRIEF Today, This Episode is For You (ft. Kate Cassidy & Taylor Hill)

James Cameron: No One Believed in Me… So I Bet Everything on Myself!
In this interview, Jay Shetty engages in a deep conversation with James Cameron, exploring the genesis of Cameron's creative vision, his early inspirations from Ray Harryhausen's films, and the impact of Star Wars on his career. Cameron discusses his transition from a truck driver to a filmmaker, emphasizing the import...

ALEX WARREN EXCLUSIVE: The Untold Story of Losing His Parents, Addiction & Survival

#1 CONFIDENCE Expert: The Brutally EASY Way to Eliminate Self-Doubt FOREVER!

CHRIS HEMSWORTH Opens Up for the FIRST Time Ever: Anxiety, Imposter Syndrome, His Dad's Alzheimer's

It’s Never Too Late to Start Over! Let Me Prove it..

MONEY EXPERTS: If I Had to Start at $0 Today...This is EXACTLY How I'd Make REAL Money

WORLD LEADING ASTROLOGER: If You Ignore THIS You Could MISS the Love of Your Life!

The SECRET Loop That Keeps You Glued to Your Phone (Most People Never Notice It)

MARK ROBER: If you're creative but lazy, please watch this...

#1 CONFIDENCE Coach: The hidden secret that has been holding you back from being CONFIDENT...

8 Ways to ACTUALLY Feel Grateful, Even If Everything Is Falling Apart…
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