
Jay Shetty Podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. – Order My Books: Think Like a Monk: https://thinklikeamonkbook.com/ 8 Rules of Love https://8rulesoflove.com/ – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/
Episodes


Tiffany Haddish UNFILTERED: "It’s been the hardest two years of my whole existence...”

Are You Sabotaging Your Happiness? The Key Habits That Drive Success in Love & Life @LisaBilyeu

Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!"

Orlando Bloom's 3 Relationship Principles You Can Use TODAY: "Do I Feel Safe, Seen, and Celebrated?"

Benny Blanco's Journey From Recording Music in His Bedroom to A-List Music Collaborations

Jamie Kern Lima's Billion-Dollar Journey: From Denny's Waitress to L'Oréal's First Female CEO

The Happiness Expert: Don't Fall For This TRAP! How To Live A Purposeful Life | Robin Sharma

Gary Brecka: Sitting All Day Can Lead To EARLY DEATH (Watch THIS If You Have A Desk Job)

The Brain Expert: How To Raise Mentally Resilient Children (According To Science) | Dr. Daniel Amen
Raising mentally strong children requires parents to prioritize connection, clear boundaries, and the development of personal agency over solving every problem for their child. Dr. Daniel Amen emphasizes that parents must model mental strength themselves, utilizing "special time"—20 minutes of daily, focused interactio...

The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
In this interview-style podcast, Jay Shetty interviews Jessie Inchauspe, also known as the Glucose Goddess, about the importance of understanding and managing glucose levels for overall health. Jessie explains what glucose is, how it affects the body, and the dangers of glucose spikes, which can lead to inflammation, f...

Michael B. Jordan EXCLUSIVE: “You’re Ignoring Your Intuition! — That’s Why You Feel So Lost”

Jay & Radhi Answer Questions About Productivity, Using Your Energy Effectively & Positive Self-Talk

“If You Hear It, RUN! - The 1 Phrase Narcissists Use To CONTROL You" | Dr. Ramani
In this interview, Jay Shetty and Dr. Ramani discuss the complexities of narcissism and narcissistic personality disorder, clarifying common misconceptions and emphasizing the importance of understanding the spectrum of narcissistic behaviors. Dr. Ramani explains that narcissism exists on a continuum, from mild selfish...

Radhi Devlukia On The Surprising Habits That Are HARMING Your Digestion

Ed Mylett: Set Yourself Up For Success With These DAILY ROUTINES!

Dr. Gabor Maté: The SHOCKING Link Between Trauma and Life Expectancy!
In this episode of the Jay Shetty podcast, Dr. Gabor Maté discusses trauma, healing, and the importance of authenticity. Maté argues that no one is inherently broken, but rather, wholeness exists beneath brokenness. He emphasizes that early experiences that disconnect individuals from their true selves can be detriment...

James Corden ON Work-Life Balance, Family Struggles, & The REAL Reason He Left Late-Night

Lil Nas X On Navigating Society's Expectations, “J CHRIST” Controversy & Embracing Authenticity

Oscar-Winner Daniel Kaluuya: Why You Should Reject Others' Opinions & Bet On Yourself
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