
Jay Shetty Podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. Click the Subscribe button to help us spread the love with On Purpose. – Order My Books: Think Like a Monk: https://thinklikeamonkbook.com/ 8 Rules of Love https://8rulesoflove.com/ – Follow me on Social Media: Instagram: https://www.instagram.com/jayshetty/ Tiktok: https://www.tiktok.com/@jayshetty Facebook: https://www.facebook.com/JayShettyIW/
Episodes


This Man Discovered How To REVERSE AGING & Make Himself 31 Years Younger (Data-Proven) @BryanJohnson

Mel Robbins: The ‘Let Them Theory’ (A Life-Changing Hack That 15M People Can’t Stop Talking About)
In this episode of Jay Shetty's podcast, Mel Robbins discusses her "Let Them Theory," a mindset tool for managing stress and regaining control by focusing on what one can control—thoughts, actions, and emotional processing—and detaching from what one cannot. Mel explains how the theory applies to various situations, in...

9 Lessons for Lasting Change: Do THIS for 30 Days & Become Unrecognizable! @DrChatterjeeRangan

The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris

Reddit Co-Founder: The PRICE Most Won't Pay for Success (It's Not What You Think)
In this episode of Jay Shetty's podcast, Alexis Ohanian, Reddit's co-founder, discusses the human need for community and the internet's role in fostering it, while also acknowledging its potential for division. He reflects on his early internet experiences, the importance of online identity, and the challenges of moder...

The Stress Expert: Your Brain is Like a Phone Battery! (9 Ways to Instantly Recharge)

WIZ KHALIFA: 'They Said I Only Had 12 Months...' This Is How I Built Long-Term Success

The Money Expert: They're Lying to You—Academic Skills Don't Translate to a Stable Career...

Jordan Peterson: How to Spot Hidden Manipulators (Most People Miss These Signs) @JordanBPeterson

WORLD LEADING THERAPIST Answers Relationship Questions Most People Are Afraid to Ask | Lori Gottlieb

ALICIA KEYS Reveals 5 Daily Rituals To Calm Your Nervous System

TOM HANKS Reveals The 'Countenance Theory' That CHANGED His Acting Career

The Fastest Way To Lose Belly Fat (Based on Science) | Dr. Mindy Pelz
In this episode of "On Purpose," Jay Shetty interviews women's health expert Dr. Mindy Pelz about fasting, weight loss, and women's health. Dr. Pelz emphasizes varying fasting routines to avoid metabolic slowdown, customizing eating windows based on lifestyle, and prioritizing protein intake. She discusses the dangers ...

JELLY ROLL's Brutal Journey of Self-Forgiveness "I hate the man I used to be...”

Dr. Joe Dispenza: WATCH THIS To Rewire Your Brain & ATTRACT Anything You Want

SHAWN MENDES Reveals The Truth About His Two-Year Hiatus & Opens Up About His New Album

Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motivation By 60%

Ryan Holiday's Expert Method On How To Build Long-Term Success & Overcome Obstacles

Relationship Expert Reveals The Hidden Link Between Your Childhood & Relationship Struggles!
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