Chris Williamson

Adjusting my load with Andy Galpin.

“Everything you’ve been told about dating is wrong” | Dr Paul Eastwick

“The Wall” that kills happy relationships - Matthew Hussey

The Unexpected Laws of Personal Finance - Morgan Housel

The conversation explores the psychology of wealth, examining how people's attitudes and behaviors toward money reflect deeper insecurities and ambitions. It challenges conventional notions of financial success, suggesting independence and control over one's time are more valuable than sheer net worth. The discussion c...

Bryan Johnson’s Blueprint for Breaking Sh*tty Habits

Don't Commit to a Partner Before Asking These 6 Questions - Matthew Hussey

The podcast explores the complexities of relationships and the difficult decision of whether to leave, focusing on self-awareness and personal growth. It presents questions to evaluate relationship health, such as whether one would want their child to date someone like their partner. The discussion highlights the impor...

The 2026 Immortality Protocol - Bryan Johnson (4K)

Bryan Johnson joins Chris Williamson to discuss longevity, health optimization, and the pursuit of a new moral framework. Johnson argues that erections are a key biomarker of overall health, and he aims to invert societal values by making sleep deprivation "low status." He describes his "Don't Die" philosophy as a coun...

How to lock in (for real)

Marketing Secrets for Global Brainwashing - Richard Shotton

The #1 Tool Bryan Johnson Swears By

Uncontacted Tribes, Jungle Warfare & Being Eaten Alive - Paul Rosolie

Why You’re Addicted to Always Being Productive

“This Sauna Protocol Annihilates Toxins” - Bryan Johnson

The Personal Pain of Country Music - HARDY (4K)

The Morning Routine for Peak Performance - Arthur Brooks

The discussion centers on creating an evidence-based morning routine to maximize well-being and productivity. The guest details a personal protocol that begins before dawn with physical activity, recommending a device-free walk outside to awaken the right brain hemisphere and foster a sense of meaning. This is followed...

Practical Tools for a Less Anxious Life - Donald Robertson

Dr Andrew Huberman's Protocol for Burnout

A Masterclass in Improving Your HRV - Dr Jay Wiles

It’s time to talk about my health… again

HARDY Recalls Bus Crash That Nearly Killed Him