
What They Don't Tell You About Being Famous - Steven Bartlett
29 Sep 2023
11m
Life is hard. This podcast will help.












The discussion centers on the obesity epidemic, dissecting the causes and potential solutions. Stan Efferding, a personal trainer, emphasizes that consuming more calories than we expend, particularly from hyper-palatable, ultra-processed foods, interferes with satiety and contributes to weight gain. He addresses the em...








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