
These Organisations "Don't Exist" - Eric Weinstein
16 Feb 2024
13m
Life is hard. This podcast will help.





In this interview-style podcast, Chris hosts Dr. Mike Israetel to discuss evidence-based strategies for muscle growth. They cover common training mistakes, exercise selection based on stimulus-to-fatigue ratio, and the importance of consistency. Dr. Israetel shares his preferred exercises, emphasizing technique, tempo,...















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