Ali Abdaal · Business

Ali Abdaal

Check out my New York Times bestselling book Feel-Good Productivity! 📚 https://go.feelgoodproductivity.com/ytbanner Hey, I'm Ali, a doctor turned entrepreneur, and the world’s most followed productivity expert 😜 On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. If that sounds interesting, consider subscribing! See you in the next video x

Episodes

In this episode, Ali Abdaal interviews neuroscientist TJ Power from the Dose Lab about dopamine and its impact on motivation and focus in the modern world. They discuss how easily accessible dopamine sources like social media and junk food can lead to addiction and make it harder to pursue meaningful goals. TJ explains...

If I Had a Small YouTube Channel, I’d Do These 5 Things

29 Oct 2024

31m

How To Control Your Attention (And Stop Wasting Time)

25 Oct 2024

16m

How to Stop Feeling Tired - 4 Ways to Boost Your Energy

18 Oct 2024

16m

AI processed

This podcast explores four effective strategies to elevate your energy levels throughout the day. First, it suggests optimizing your caffeine intake, ideally enjoying it before or during lunch, while steering clear of afternoon caffeine to promote better sleep. Next, it encourages finding joy in your work, even in rout...