The Peter Attia Drive

#94 - Mark Hyman, M.D.: The impact of the food system on our health and the environment

Qualy #116 - Dealing with anger in spots where you know it's coming

#93 - AMA with Jason Fried: Work-life balance, avoiding burnout, defining success, company culture, and more

Qualy #109 - How does one select the right physician as a patient?

92 - AMA #12: Strategies for longevity (which don't require a doctor)

Qualy #106 - Does LDL cause heart disease?

This podcast episode explores the debate surrounding the causal role of LDL cholesterol in heart disease. Despite the counter-argument that high LDL cholesterol is not a causal factor, the speaker presents strong evidence from epidemiology, clinical trials, and genetics to support the causality of LDL. The complexity o...

#91 – Eric Topol, M.D.: Can AI empower physicians and revolutionize patient care?

Qualy #102 - Is the food industry still saying that all calories contribute equally to adiposity and insulin resistance?

#90 - Ryan Holiday: Stillness, stoicism, and suffering less

Qualy #99 - The steroid controversy: Mark's use of them and Peter's perspective

#89 - AMA #11: All things fasting

Qualy #94 - Comparing the two broad types of meditation, and Peter's favorite meditation apps

Qualy #89 - Cortisol and healthy aging

#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?

This podcast episode explores the role of fructose in metabolism, particularly its impact on high blood pressure, uric acid levels, and the development of metabolic diseases. Dr. Rick Johnson, a renowned professor of medicine and expert on fructose metabolism, discusses his research on the mechanisms causing kidney dis...

Qualy #85 - The past, present, and future of medicine, hospitals, and healthcare

#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

Qualy #82 - What is the most common first presentation of heart disease?

#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

This podcast episode discusses various topics related to exercise physiology, metabolic function, and their impact on health and performance. The episode covers the decision to rely on listener support instead of advertising for funding, the physiological demands of professional cycling, the concept of energy systems a...

Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful

#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)