Brett Larkin · Health

The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga's ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you're experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a "hidden healer," in a cycle of self-sabotage, feeling "imposter syndrome," or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga's rich philosophy in a way that's practical and fun. ✨Pre-Order Brett's Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time here ✨Download four free yoga business plan Become a member at brettlarkin.com/uplifted

Episodes

Dismantling the Kleshas - The Actual Aim of Yoga

11 Oct 2023

36m

Yoga Sutras of Patanjali Summary - BOOK TWO Explained

04 Oct 2023

43m

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This podcast episode explores Patanjali's Yoga Sutras, specifically focusing on the second book and the concept of Kriya Yoga. The discussion delves into the differences between Ashtanga Yoga and Kriya Yoga, the obstacles known as kleshas, and the importance of meditation and viveka in overcoming these obstacles. The e...

Grief as a Potent Healer with Kris Carr

27 Sep 2023

49m

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This podcast episode features an enlightening conversation between Brett Larkin and Kris Carr, who shares her personal journey of navigating stage IV cancer and the complexities of grief. They delve into the concept of "ruptures," pivotal moments that disrupt our lives and compel us to confront old pains and traumas. K...

The Pelvis: Your Seat of Power & Embodiment with Lara Heimann

20 Sep 2023

49m

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This podcast episode explores the importance of pelvic stability and embodiment in yoga practice and challenges societal perceptions of aging. The speakers emphasize the positive potential of aging and the need to reframe it as a mindful and powerful process. They discuss the neurological aspects of feeling safe and se...

Yoga Sutras of Patanjali Summary - BOOK ONE Explained

13 Sep 2023

38m

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This podcast episode explores the Yoga Sutras and their significance in the practice of yoga. It delves into the first chapter, Samadhi Pada, and highlights the importance of stilling the mind, observing mental fluctuations, and finding the balance between effort and non-attachment. The episode also emphasizes the role...

How to Bring Mindfulness Outdoors and Allow Nature to Heal You with Andrea Roozekrans

02 Aug 2023

32m

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This podcast episode explores the transformative power of yoga in physical and mental well-being, personal growth, and connecting with nature. Through inspiring stories and discussions, the episode highlights how yoga can help individuals overcome physical challenges, shift mindsets, fuse passions and hobbies with yoga...

Revealing…! My BOOK, the TITLE, the MISSION

26 Jul 2023

23m

What is Kriya Yoga? How Does it Work?

19 Jul 2023

24m

The Yoga of Setting Boundaries - 3 Actionable Tips

12 Jul 2023

21m

Killing the Self Care Buzzword

05 Jul 2023

28m

On Trauma, Ketamine & Being a Youtube Star with Sarah Beth Yoga

28 Jun 2023

52m

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This podcast episode explores the journey of Sarah Beth, a yoga instructor, as she navigates through burnout, trauma healing, and personal growth. Sarah Beth shares her struggles managing her yoga channel on YouTube while dealing with overwhelm and stress. She takes a break to focus on her well-being and moves to Minne...