
The Diary Of A CEO
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Episodes


Chris Williamson: Fix This One Habit And 2026 Will Be Your Best Year!
In this episode of The Diary Of A CEO, Steven Bartlett interviews Chris Williamson about New Year's resolutions and how to effect meaningful change in one's life. They discuss strategies for setting realistic goals, the importance of subtracting activities to make time for new ones, and the need to address underlying e...

The 6 Science Backed Brain Fixes Most People Are Ignoring!
In this special Christmas episode of The Diary Of A CEO, Steven Bartlett interviews Dr. Wendy Suzuki and Dr. Nathan Bryan, among others, about optimizing brain health. They discuss the benefits of aerobic exercise, the impact of caffeine, and the importance of sleep, strong relationships, and a Mediterranean diet. They...

The Gaslighting Expert Jefferson Fisher: If They Do This, You're Being Manipulated!

Godfather of AI: We Have 2 Years Before Everything Changes!
Yoshua Bengio, one of the "godfathers of AI," discusses the potential catastrophic risks of AI development, which spurred him to step out publicly and advocate for safer AI practices. Bengio expresses regret for not recognizing these dangers sooner, highlighting ChatGPT's emergence as a turning point. He emphasizes the...

Top Harvard Professor: The Psychology Of Why People Don't Like You!

The Man Who Wrote Atomic Habits: Your Goals Are Quietly Restricting Your Happiness | James Clear
James Clear, author of Atomic Habits, discusses habit formation, emphasizing that mastering the art of getting started is crucial. He outlines the four stages of habit: cue, craving, response, and reward, and suggests strategies such as habit stacking to build new routines. Clear stresses the importance of making habit...

Passive Income Expert: How To Make $10k Per Month In 90 Days!
Chris Koerner, known as the king of side hustles, shares his entrepreneurial journey and strategies for starting businesses with limited funds. He emphasizes that the fear of others' opinions is a significant roadblock to success and advocates for testing ideas rapidly to build a "bias reaction muscle." Koerner advises...

An AI Expert Warning: 6 People Are (Quietly) Deciding Humanity’s Future!
Steven Bartlett interviews Professor Stuart Russell, a leading AI expert, about the risks and potential benefits of artificial general intelligence (AGI). They discuss the possibility of human extinction due to uncontrolled AI development, comparing it to the "gorilla problem" and the myth of King Midas. Russell expres...

Secret Service Agent: How To Stay In Control When Someone Is Trying To Manipulate You!

AI Expert: Here Is What The World Looks Like In 2 Years! Tristan Harris
The discussion centers on the risks and potential outcomes of rapidly advancing AI technology, particularly the race to achieve Artificial General Intelligence (AGI). Tristan Harris, a technology ethicist, warns of a future driven by incentives that prioritize economic, scientific, and military dominance, potentially l...

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
Dr. Annette Bosworth, an internal medicine physician, discusses the importance of achieving a ketogenic state to reverse chronic diseases and enhance brain function. She argues that high insulin levels, often caused by processed foods and late-night eating, contribute to conditions like obesity, brain fog, and increase...

Kevin Hart: They're Lying To You About How To Become A Millionaire! I Was Doing 28 Sets A Weekend!

World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!
The conversation explores the evolving science of sleep, addressing sleep deficiency, disorders, and optimization. Dr. Matthew Walker, a neuroscientist specializing in sleep, shares new research, including the concept of "sleep banking," where pre-emptive extra sleep can mitigate the impact of future sleep deprivation....

Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain!
Tim Ferriss discusses meta-learning, mental health, and future trends in health technology. Ferriss introduces the DSSS framework—Deconstruction, Selection, Sequencing, and Stakes—to accelerate learning in any field, emphasizing the importance of incentives. Drawing from personal experience, he shares his journey of ov...

The Woman Who Makes Millionaires: Only 1% of People Do This! The PPF Framework Will 10x Your Income!

No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!

Brené Brown: The Algorithms Have Forced Us Into A Hidden Epidemic, This Is The Only Way Out!

Kamala Harris: America Is At Breaking Point & I'm Deeply Concerned About The State Of The Country!

Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!
In this episode of the podcast, Steven Bartlett hosts a panel of four women's health experts to discuss actionable strategies for women to improve their health through exercise, nutrition, and lifestyle adjustments. The conversation covers the importance of muscle mass, tailoring exercise to the menstrual cycle, and th...
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