
The Diary Of A CEO
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Episodes


The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!
In this episode of The Diary Of A CEO, Steven Bartlett interviews Dr. Aditi Nerurkar, a Harvard physician and stress expert, about the rising levels of stress and burnout in modern society. Dr. Nerurkar defines stress and burnout, distinguishing between acute and chronic stress, and introduces the concept of "atypical ...

Yuval Noah Harari: An Urgent Warning They Hope You Ignore. More War Is Coming!

Thierry Henry: I Was Depressed, Crying & Dealing With Trauma!

The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes

The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz
In this episode of the podcast, Steven Bartlett interviews Dr. Will Bulsiewicz, a gastroenterologist, about gut health and the gut microbiome. They discuss the importance of gut microbes, how they affect various aspects of health including mood, metabolism, and immunity, and how they are acquired. They delve into the i...

The Love Expert: The REAL Reason We’re Lonely, Loveless, Depressed - Alain De Botton, School Of Life
Modern life generates unique psychological burdens, particularly through the lens of romanticism and meritocracy. Romantic ideals—such as the belief in soulmates and intuitive, wordless connection—frequently trigger disappointment and destructive patterns like chronic sulking. These behaviors often echo unresolved chil...

The Top 7 Belly Fat Burning Hacks For 2026 That Are PROVEN To Work!
Optimal health and longevity depend on managing metabolic processes, sleep hygiene, and emotional regulation. Weight management is best achieved through a diet high in fiber and protein while minimizing added sugars, rather than relying solely on exercise, which has a negligible impact on weight loss. Fasting protocols...

Michael Buble: "I Will NEVER Be Carefree Again!", Rejection, Cancer & Stealing!

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver

“Dynamo Is Dead!” The Heartbreaking True Story Of Why Dynamo Vanished For Years!

Casey Neistat: Why I Quit YouTube & What I'm Doing Now!

Esther Perel: The 3 Attachment Styles & Why You’re Struggling With Love!

Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)

Walter Isaacson: Elon Musk’s Father Was A Monster, He Ruined His Life

Busta Rhymes Finally Opens Up About His Grief, Depression & Recovery!

Jordan Peterson: STOP WASTING YOUR LIFE! How Eliminate Self-Doubt & Dark Thoughts!

The Coffee Expert: The Surprising Link Between Coffee & Your Mental Health! James Hoffmann
Coffee serves as a significant source of dietary fiber and polyphenols, correlating with reduced all-cause mortality and improved cognitive health. While caffeine acts as a powerful psychoactive stimulant that blocks adenosine receptors, excessive consumption risks disrupting sleep quality, which remains the primary he...

No.1 Neuroscientist: NEW RESEARCH Your Life, Your Work & Your Sex Life Will Get Boring! (THE FIX)

I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! Bryan Johnson
In this podcast, billionaire Bryan Johnson shares his experience with a longevity protocol called Blueprint, which costs him $2 million every year. Joining him is Kate Tolal, the first woman to adopt this regimen. Together, they discuss the impressive three-year outcomes of Blueprint, including Johnson's achievement of...
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