Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence
06 Jul 2017
52m
Tara Brach · Religion & Spirituality
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Episodes
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28)
30 Jun 2017
52m
Meditation: Opening to Full Aliveness (2017-06-28)
29 Jun 2017
17m
Stories that Imprison our Heart - Part 2 (2017-06-21)
23 Jun 2017
50m
Meditation: Arriving in Embodied Presence (retreat) (2017-04-30)
22 Jun 2017
24m
Stories that Imprison our Heart - Part 1 (2017-06-14)
17 Jun 2017
53m
Meditation: Homecoming to Our Life Breath (2017-06-14)
15 Jun 2017
16m
Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)
09 Jun 2017
49m
Meditation: Home to Awake Awareness (2017-06-07)
08 Jun 2017
16m
Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)
02 Jun 2017
50m
Meditation: The Breath - Portal to Presence (2017-05-31)
01 Jun 2017
18m
Instruction and Question-Response during Retreat (2017-05-02)
28 May 2017
9m
The Reality of Change: Embracing this Living Dying World (2017-05-24)
26 May 2017
53m
Meditation: Opening to the River of Aliveness (2017-05-24)
25 May 2017
17m
Radical-Compassion - Part 2 (2017-05-10)
19 May 2017
53m
Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
18 May 2017
36m
Radical Compassion - Part 1 (retreat talk) (2017-04-30)
12 May 2017
58m
Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)
11 May 2017
19m
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
06 May 2017
1h 3m
Meditation: Know That You're Here, Right Here (2017-04-29)
03 May 2017
10m
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