

The JOY Factor
The JOY Factor is a podcast for anyone with a desire to create more joy in their lives. Licensed psychotherapist Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
Episodes


Parenting Neurodiverse Children: Tips from Therapist Kitty Hovatter LGMFT

Rewriting Our Stories with Tiff Majette LGMFT

Unlocking Joy with EMDR: A Conversation with Andrea Boyd, LCSW

DBT for Stronger Relationships: Mindfulness and Wise Mind

Open Conversations and Empowered Choices for Medical Cannabis Use

DBT for Stronger Relationships: Part 2 Distress Tolerance

Eat, Nurture Grow

Hearing the birds sing.

You Matter Marathon

Remember to Play!

Art Therapy Heals
This podcast episode explores the power and potential of art therapy in self-expression, healing, and personal growth. It highlights the expectations of an art therapy session, emphasizing the importance of creativity in the healing process and the role of materials in creating a comfortable space. The episode also dis...

Key Ingredient for Joy: Self Empathy

Finding Freedom with Brainspotting

Perinatal Mental Health & Brainspotting

Questions to Guide Your Path Through COVID 19
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
