Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders. Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives. What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos: - Dreamers — Dream boldly. - Open-minded — Think without limits. - Awareness — Expand your perspective. - Connection — Feel more connected. This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
In this podcast episode, the importance of eye health awareness and proactive steps is highlighted. Dr. Joseph Allen, a board-certified optometrist, addresses common misconceptions and the significant impact of lifestyle choices like screen time and diet on vision. He discusses troubling trends in myopia, especially am...
This podcast episode delves into the intricate relationship between mental health, trauma, and personal understanding, guided by insights from Dr. K, who combines his experiences as a psychiatrist and former monk to unearth the layers of human behavior. It emphasizes the critical need to identify the root causes of iss...
This podcast episode highlights the transformative power of daily health rituals in preventing chronic diseases, emphasizing simple yet effective practices such as mineralized water consumption, grounding, and breathwork. The speakers delve into the physiological benefits of connecting with nature and harnessing the bo...
This podcast episode features Dr. Lyon, who shares her integrative approach to health and wellness, emphasizing the vital interplay between physical and mental strength. She explores the importance of addressing physical restrictions, cultivating a mindset of worthiness, and prioritizing both muscle mass and resistance...
This podcast episode delves into the complexities and dangers of modern ideologies, particularly focusing on the phenomenon of wokeness, which Kisin argues fosters a culture of victimhood and undermines individual agency. He asserts that the internal divisions and self-centeredness prevalent in Western society pose sig...
This podcast episode delves into the crucial relationship between lifestyle choices and brain health, highlighting the detrimental effects of poor habits such as lack of sleep and excessive social media use. The speakers, including a neuroscientist, share insights into how modern addictions like phone dependency can un...
This podcast episode features a compelling discussion between Steven Bartlett and Jesse Inchauspé, known as "The Glucose Goddess," who sheds light on the hidden dangers of glucose spikes caused by various foods, even those perceived as healthy. By delving into the science of how glucose affects our bodies, including it...
This podcast episode challenges traditional beliefs about love and attraction, asserting that compatibility is not the key to a successful relationship, but rather authenticity, kindness, and a strong emotional connection. The hosts, John and Julie Gottman, delve into the dynamics of modern dating, emphasizing the impo...
This podcast episode emphasizes the importance of consciously limiting the nuisances in our lives, challenging the relentless pursuit of growth, and redefining what success means. Through a combination of practical strategies and a philosophical approach, the speaker advocates for prioritizing impact over mere quantity...
This podcast episode features Dr. Michael Israetel, who challenges prevalent fitness myths while underscoring the immense benefits of fitness that extend far beyond aesthetics, touching on health, cognition, and personal growth. He advocates for efficient workouts, individualized approaches to muscle building and weigh...
This podcast episode delves into the intricacies of human behavior through the lenses of evolutionary science, highlighting how evolutionary factors shape our relationships, social dynamics, and even political ideologies. Dr. Saad discusses the implications of concepts like mate desirability, the evolutionary bases of ...
This podcast episode delves into the complexities of identifying quality food in supermarkets and underscores the significance of personalized nutrition, advocating for a tailored approach rather than relying on generic dietary rules. Speakers discuss the challenges posed by misleading food labeling, the drawbacks of u...
This podcast episode delves into the profound implications of AI on society, exploring how the mastery of information networks, algorithmic influence, and increasing automation shape not only our professional landscapes but also our interpersonal relationships and democratic discourse. Harari emphasizes the need for cr...
This podcast episode discusses the multifaceted nature of fulfillment and success in both personal and professional realms, emphasizing the value of non-linear career paths, self-regulatory learning, and the integration of diverse skills. Through personal anecdotes and empirical research, the episode challenges convent...
This podcast episode uncovers the deep connections between questioning defaults, embracing imperfection, and fostering creativity in various domains, notably through anecdotes about browser choices reflecting job performance and discussions on the nature of original thinkers like Elon Musk. The speakers highlight that ...
This podcast episode chronicles Andrew Huberman's remarkable journey from a tumultuous youth marked by trauma and rebellion to becoming a respected neuroscience pioneer. Through personal anecdotes and scientific insights, Huberman underscores the transformative power of discipline, neuroplasticity, and meaningful relat...
This podcast episode examines the multifaceted challenges within modern dating and relationships, emphasizing the significant decline in interpersonal connections amidst the rise of dating apps and a transactional view of love. It delves into the unique struggles faced by both men and women, highlighting issues such as...
This podcast episode delves into the complexities of narcissistic relationships, exploring why individuals are drawn to narcissists despite the emotional toll it often entails. It highlights the initial allure and subsequent psychological impact of such relationships, particularly during the devaluing stage, where vict...
This podcast episode features Arianna Huffington discussing her journey from personal struggles to the founding of The Huffington Post, emphasizing the significance of self-awareness, healthy relationships, and the power of choices in both personal and professional spheres. She advocates for prioritizing well-being thr...
This podcast episode emphasizes the significance of non-negotiable habits and the realities of leadership, debunking common misconceptions while promoting open-mindedness and the art of listening. Speaker 3 shares his disciplined routines that keep him grounded and acknowledges his imperfections, all while dispelling t...
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
