
The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: [email protected]
Episodes
17. The Psychology of Cheating
16. BONUS EPISODE: Love Line
15. The Psychology of Attraction
14. The Psychology of Narcissism
12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel
11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness
10. The Psychology of Climate Anxiety with Tenaya
9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
8. The Psychology of Unrequited Love - why we love those who don’t love us back.
7. Would Maddy, Meg and Jemma get into Oxford?
6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more

5. Let’s Get Friendly with Phoebe - emotional labour, high integrative complexity and boundaries
In this episode of "The Psychology of Your 20s," the host, along with guest Phoebe, explores the complexities of navigating early adulthood. They delve into situationships, emphasizing the importance of setting boundaries to protect oneself from unnecessary emotional labor. The discussion also covers high versus low in...
4. The Psychology of FoMO

3. The Psychology of the 9-5

1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??
This podcast episode explores the concept of imposter syndrome, its origins, and its impact on individuals' professional lives and psychology. It discusses the cycle of imposter syndrome proposed by Pauline Clance and its stages, including anxiety, the need to be the best, overworking, fear of failure, denial of compet...
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