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Shawn Stevenson · Health

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes

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TMHS 787 - Cereal Killers Reloaded!

01 May 2024
1h 9m
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TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon

29 Apr 2024
1h 22m
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TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma

24 Apr 2024
1h 5m
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TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey

22 Apr 2024
1h 24m
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TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips

17 Apr 2024
1h 24m
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This podcast episode delves into the complex nature of pain and its relationship with perception and the brain. It highlights the variability in pain perception among individuals and emphasizes the importance of understanding pain as a signal rather than just a negative experience. The episode also explores the signifi...

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TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell

15 Apr 2024
1h 26m
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TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION

10 Apr 2024
1h 42m
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TMHS 780 - 7 Science-Backed Ways to Defeat Depression

08 Apr 2024
1h 18m
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TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz

03 Apr 2024
1h 8m
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TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means

01 Apr 2024
1h 33m
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TMHS 777 - How To Eat Smarter & Live Healthier

27 Mar 2024
1h 4m
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TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart

25 Mar 2024
53m
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TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque

20 Mar 2024
53m
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TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health

18 Mar 2024
50m
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TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

13 Mar 2024
1h 10m
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TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis

11 Mar 2024
1h 8m
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TMHS 771 - Nutritional Sunscreen & The Truth About Sun Protection

06 Mar 2024
1h 0m
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TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey

04 Mar 2024
1h 8m
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TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi

28 Feb 2024
1h 30m
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TMHS 768 - What’s Causing Our Epidemic of Sleep & Health Problems?

26 Feb 2024
1h 46m
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