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Finding Mastery · Health

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Episodes

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The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

13 Nov 2024
1h 30m
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Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power

06 Nov 2024
1h 10m
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Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief

30 Oct 2024
1h 23m
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How To Live Life On Your Own Terms | AMA Vol. 24

28 Oct 2024
56m
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Malcolm Gladwell On Creativity, Failure, and the Revenge of the Tipping Point

23 Oct 2024
1h 14m
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Never Play It Safe – A Practical Guide to Creating a Life You Love | Chase Jarvis

16 Oct 2024
1h 5m
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The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson

09 Oct 2024
1h 24m
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Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie

02 Oct 2024
1h 20m
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Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23

30 Sep 2024
53m
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Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher'

25 Sep 2024
1h 25m
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Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece

18 Sep 2024
1h 19m
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Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP

11 Sep 2024
1h 2m
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The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki

04 Sep 2024
1h 18m
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How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.

28 Aug 2024
1h 18m
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Balancing Success and Well Being | AMA Vol. 22 Live From NYC

26 Aug 2024
1h 32m
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A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath

21 Aug 2024
1h 27m
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Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg

14 Aug 2024
1h 1m
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Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games

09 Aug 2024
28m
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Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games

07 Aug 2024
27m
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Day 12 – “Pain is Temporary, Glory is Forever” Gold Medalists, The Sinkovic Brothers | The Game Inside The Games

06 Aug 2024
34m
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