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Finding Mastery · Health

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Episodes

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Brandon Marshall: Inside the Huddle

07 Feb 2026
15m
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The Loudest Voice in the Stadium: Cam Newton on Self‑Talk

06 Feb 2026
26m
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One Yard from Everything: Flow, Pressure, and the Play that Changed Football

04 Feb 2026
49m
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Why Smart People Make Bad Decisions | Ryan Holiday

28 Jan 2026
1h 22m
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Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon

21 Jan 2026
1h 8m
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How To Stay Calm Under Stress | Dan Harris

14 Jan 2026
1h 12m
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Why You Should Quit Social Media in 2026 | Cal Newport

07 Jan 2026
56m
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How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know

31 Dec 2025
1h 0m
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Building lasting, intimate relationships relies on specific, learnable skills rather than innate talent or idealized role models. Drs. John and Julie Gottman, pioneers in relationship science, emphasize that small daily "bids" for connection—and the partner's choice to turn toward rather than away from them—form the fo...

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How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer

24 Dec 2025
1h 2m
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This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey

17 Dec 2025
1h 1m
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What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan

10 Dec 2025
1h 7m
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The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi

03 Dec 2025
1h 21m
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How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger

26 Nov 2025
1h 6m
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Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks

19 Nov 2025
58m
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Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy

12 Nov 2025
1h 11m
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Bonus Episode: Aaron Lazar & Dr. Michael Gervais on the Mastery of Self and the Journey to Reverse ALS | Impossible Dreams Podcast

10 Nov 2025
58m
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How a $120 Billion Company Thinks Like a Startup | Matt Garman, CEO of Amazon Web Services

05 Nov 2025
51m
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In this episode of the Finding Mastery podcast, Dr. Michael Gervais interviews Matt Garman, CEO of Amazon Web Services (AWS), about his leadership style, AWS's approach to innovation, and the future of AI. Garman discusses the importance of optimism, embracing risk, and empowering teams to make fast decisions using the...

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95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur

29 Oct 2025
58m
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Body Language Expert: The #1 Habit That Makes You Unforgettable | Vanessa Van Edwards

22 Oct 2025
1h 34m
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Savannah Bananas: Inside The Banana Ball Phenomenon | Jesse Cole

15 Oct 2025
1h 17m
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